What Sets Living At Your Peak Apart
Interactive/Experiential
The natural grandeur of Vail, Colorado, is an unparalleled setting in which to expand your knowledge, cultivate personal awareness and take healthy steps toward living a long life. Combining intellectual exploration and physical activity with the awareness of self, Living at Your Peak will leave its mark on every participant.
Physical
TAP INTO the mind of world class athletes and nutritionists. Hike with the first North American woman to summit Everest from both sides, mountain bike with a World Xterra Champion, golf with a pro and engage in discussion about the physical and physiological aspects of training and nutrition.
Spiritual and Emotional
INVESTIGATE the effects of meditation, reducing stress and living longer with the scientific forerunner in the field. EXPLORE the personal and physiological changes you experience through contemplative practice.
Intellectual
LEARN from health professionals leading the charge in longevity and brain function, body and behavior biomechanics and stress mechanisms. ENGAGE with the top docs and thinkers in the world of health.
Custom Programming
Living at your Peak is designed with your well-being in mind. Every aspect of the weekend is personalized. Upon registration, your event concierge will assist you with a custom program for the weekend with an individualized agenda that matches your goals. With over 20 experiential sessions each day, you are in control of your focus for the weekend.
Personal Health Checks
A personal "event concierge" to guide you through the conference.
Access
True experiences and access to thought leaders and achievers on health, fitness, and longevity.
Presenters are proven experts in the fields of fitness, nutrition, psychology, medicine and cutting edge research. Small session sizes and lunches will allow for personal discussion of training, nutrition and fitness issues...true access to these peak performers.
Join us for an interactive event with leading experts.
- Accomplished World Champions
- Internationally Recognized Trainers and Coaches
- Leading Researchers and Doctors
- Top Chefs, Nutritionists and World Class Restaurants
CONNECTING
The Living At Your Peak Summit will provide opportunities for small Round Table discussions and intimate gatherings where all attendees can discuss integrating their experiences into their respective cultures.
Staying Engaged
We believe in empowering our guests and providing them with the information they need to succeed and motivate their peers. Living At Your Peak Does Not Have A Definitive Start and Finish.
Attendees are provided with:
- Two weeks of free follow up coaching from select trainers
- Email and phone contact to develop a sustainable fitness program
Online Community
Writers from well-known publications (e.g. Prevention Magazine, New York Times and US News Health) engaged by the Vail Symposium will compose a scholarly examination of the presentations, trends, measurable results and philosophical issues. These writings will be shared with the established on-line community who attend the event.
The Winter Series
As an extension to the summer event, the Vail Symposium will follow a format of one and one-half hour presentations including thirty-minute question and answer sessions focusing on the topics established for the overall Health & Fitness
