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The Underestimated Importance of Mental Performance & How to Train Mentally
Friday, September 14, 2012 | 8:00 am - 9:30 am | Sports Fitness Research
In this 1.5 hour interactive presentation, Dr. John F Murray presents findings from his recent book "The Mental Performance Index" (World Audience, 2011) showing that the mental game is more important to winning than most anyone realized, even the author. The skills presented include Passion, Discipline, Resilience, Confidence, Focus, Energy Control, Goal Setting & Imagery.
